This post was adopted from Reliv Fit3 A healthy lifestyle isn’t just about working out and eating well. Living healthy and happy starts with a strong, positive mental outlook. Mental and physical health go hand in hand, and many people struggle with their self-concept and self-worth. When people don’t feel good about themselves, they can […]
This post was adopted from Reliv International Healthy aging is a hot topic. Whether you’re concerned about weight gain or chronic diseases, the key to healthy aging is a healthy lifestyle. The good news is that no matter your age, it’s never […]
This post was adopted from Reliv International We’ve all been there. You plan a relaxing vacation, but when you return home your souvenirs include digestive issues, viruses or even some extra kilos. The good news is that with a little bit of […]
A toddler who refuses to try a new food at least half of the time is a fussy eater. Approximately half of all toddlers fit this description, so it is no surprise that food issues are a source of stress for parents. Here are some tips to get your tricky toddlers eating right: Offer healthy options: […]
This post was adopted from Reliv International Sticking to a weight loss goal is never easy, and keeping the weight off once you’ve lost it can be an even bigger challenge. Living a healthy life means eating right, exercising and taking care of ourselves. It requires being healthy in mind, body and spirit. For results […]
(This post was adopted from Reliv International) Think Healthy to Be Healthy A healthy lifestyle isn’t just about working out and eating well. Living healthy and happy starts with a strong, positive mental outlook. Mental and physical health go hand in hand, […]