There may not be a fountain of youth, but you can choose to live a healthy, active lifestyle to prevent the signs and symptoms of aging. Taking good care of your skin, cardiovascular health and mind – on down to the cellular level – can keep some of the less desirable parts of aging at […]
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Healthy Skin From the Inside Out
This post was adopted from Reliv International From dark circles to wrinkles, there are many factors that contribute to the demise of your complexion. Thankfully, there are simple steps you can take to get that healthy, happy glow we all want. And it starts […]
Enjoy the Christmas pudding without looking like one!
The giving season has arrived! Christmas music rules the radio, wreaths dress our doors and Christmas trees glow bright. As families prepare for this year’s holiday season, kitchens everywhere will begin to smell of cinnamon, Christmas cake and every dangerously sweet treat we avoided so carefully all year long. For many, the holidays are an […]