Turn Back the Clock Through Healthy Aging

                          This post was adopted from Reliv International Healthy aging is a hot topic. Whether you’re concerned about weight gain or chronic diseases, the key to healthy aging is a healthy lifestyle. The good news is that no matter your age, it’s never […]

Have You Had This Talk With Your Doctor?

                          This post was adopted from Reliv Internationl By Vice Chairman and Chief Scientific Officer Dr. Carl Hastings If your doctor knew you had a health condition that puts you at increased risk for diabetes, cardiovascular disease and many other chronic health conditions, […]

Don’t Make the Mistake of Missing Breakfast

“I don’t have time for breakfast.” Does this sound like you? We’ve all been guilty of putting our morning meals at the bottom of the priority list; typically somewhere between getting the kids ready for school and running late for the train. While the odd missed breakfast might seem innocent enough, you’re actually missing out […]