Turning Back the Clock with Optimal Nutrition

There may not be a fountain of youth, but you can choose to live a healthy, active lifestyle to prevent the signs and symptoms of aging. Taking good care of your skin, cardiovascular health and mind – on down to the cellular level – can keep some of the less desirable parts of aging at […]

Bioavailability Makes Nutrition Count

                      This post was adopted from Reliv International Absorb This Do you ever wonder what nutrients you just ate are doing in your system? Maybe that vitamin C is being used to fight an infection, or hopefully that protein went straight to those abs you’ve been […]

Fighting Chronic Inflammation: The Key to Prevention

This post was adopted from Reliv International What is Inflammation? We’ve all experienced acute inflammation — a cut, a bug bite, a burn, a sprained ankle, an allergic reaction, an infection. It’s the body’s way of protecting itself. Blood vessels near the damaged area constrict and then dilate to bring more blood to the area, […]

Reliv’s LunaRich Featured in Vitamin Retailer Magazine

                      The following passage appeared in the October 2014 issue of Vitamin Retailer magazine. The Cholesterol Connection to Heart Health A managed wellness lifestyle can improve cholesterol levels. By Lisa Schofield As purveyors of dietary supplements, no doubt retailers receive a steady influx of middle-aged […]

Power Up Your Performance

  According to the Mayo Clinic, strength training can help you preserve and enhance your muscle mass at any age. The experts at the Mayo Clinic Sports Medicine Center assert that strength training offers many benefits: ● Manage weight. Muscles act as the “engine” to burn calories more efficiently. The more toned your muscles, the […]

Q & A with Dr. Carl Hastings and Dr. Alfredo Galvez

                          When you’re interested in nutrition and giving your body the best nutrients available, you can have a lot of questions. We passed along our most frequently asked LunaRich questions to Dr. Carl Hastings and Dr. Alfredo Galvez and compiled their answers here. 1. Reliv has always […]

Understanding Epigenetics

The field of epigenetics is new and growing, but you don’t have to be a scientist to understand the basics. Here are some simple analogies to explain how epigenetics works on the cellular level. Who you are is written in both pen and pencil. Things written in pen you can’t change, that’s DNA. But things […]

Give Thanks to Your Heart with a Healthy Resolve

We often take for granted just how much our hearts do for us. Pumping blood to our entire body and getting rid of its waste, our hearts have earned the right to be treated like royalty. Heart disease however, is the leading cause of death in Australia and New Zealand. Regardless of genetics, family history […]