This post was adopted from Reliv International Healthy aging is a hot topic. Whether you’re concerned about weight gain or chronic diseases, the key to healthy aging is a healthy lifestyle. The good news is that no matter your age, it’s never […]
Tag Archives: nutrients
Bioavailability Makes Nutrition Count
This post was adopted from Reliv International Absorb This Do you ever wonder what nutrients you just ate are doing in your system? Maybe that vitamin C is being used to fight an infection, or hopefully that protein went straight to those abs you’ve been […]
Today’s Food Falling Short
Most of us aren’t getting the nutrients we think we are. A comparison between the 2013 International Food Information Council (IFIC) Functional Foods Consumer Survey and National Health and Nutrition Examination Survey (NHANES) data exposed large gaps in the percentage of consumers who believe they are getting the recommended Dietary Reference Intakes (DRI) and the […]
A Closer Look at Eye Health
Every day starts the same. You wake up, open your eyes, look at your bedroom ceiling and start your day. Your morning routine might be repetitious, but the gift of eyesight should not be taken for granted. Your eyes cannot properly function if denied the proper nutrients. Understanding how your eyes work and remain healthy […]