Understanding the Difference between Health & Fitness

Understanding the Difference between Health & Fitness is Critical. The terms ‘health’ and ‘fitness’ are often used interchangeably, but there are important differences between them. Fitness is a relative measure of physical performance compared to some form of standard. Fitness is measured in terms of measures such as how many push-ups or sit-ups you can do, how […]

A new business opportunity – SG

Theresa Sun, Singapore Theresa traded in her catering business for the Reliv business. In the process of sharing Reliv with other people, she was able to earn overseas trips and make a real difference in other people’s lives. http://traffic.libsyn.com/relivanz/Theresa_Sun_business_story.mp3Subscribe or Download: Apple Podcasts | RSS | More

Everyone can enjoy Reliv – AU/USA

Terry Renton, AU/USA After hearing about Reliv, Terry knew everyone could enjoy these products and that he needed to be in this business. Terry says the best part about the business is helping other people! http://traffic.libsyn.com/relivanz/Terry_Renton_business_story.mp3Subscribe or Download: Apple Podcasts | RSS | More

Bounce back – AU

Stephanie Semmens, SA After returning from the Middle East, Stephanie noticed that her health had generally deteriorated. Since enjoying the Reliv products for over 7 years now, Stephanie has seen her health bounce back! http://traffic.libsyn.com/relivanz/Stephanie_Semmens_health_story.mp3Subscribe or Download: Apple Podcasts | RSS | More

Passionate about Reliv – AU

Stephanie Semmens, SA Stephanie was looking for the perfect opportunity for a business that she could run that would allow her to make a difference. Stephanie is passionate about the products and about building her business! http://traffic.libsyn.com/relivanz/Stephanie_Semmens_business_story.mp3Subscribe or Download: Apple Podcasts | RSS | More

Life is wonderful – NZ

May Copland, Auckland May has been able to put money from her Reliv business into property and now owns 13 properties in Auckland city. May also enjoys Reliv products herself and can’t believe how great she feels!   http://traffic.libsyn.com/relivanz/May_Copland_business_story.mp3Subscribe or Download: Apple Podcasts | RSS | More

Taking care of you – NZ

Mavis Nyantachi, Auckland Mavis was looking for a second job to help support her family. Since starting her Reliv business 10 months ago, she’s received residual income each month and has already earned herself an overseas trip. http://traffic.libsyn.com/relivanz/Mavis_Nyantachi_business_story.mp3Subscribe or Download: Apple Podcasts | RSS | More

Change your life – AU

Lynne Culph, VIC When Lynne started to feel great she couldn’t help but share Reliv with everyone she knew. She’s enjoyed bonus cheques, overseas trips and in the last 8 years she’s travelled to 54 countries thanks to her Reliv business.   http://traffic.libsyn.com/relivanz/Lynne_Culph_business_story.mp3Subscribe or Download: Apple Podcasts | RSS | More

Earning on your own terms – AU

Lorna Antonio, NSW Lorna found it hard to manage her time with raising 5 children. She now says she will never stop her Reliv business because it has given her time freedom and the freedom to earn an income on her own terms. http://traffic.libsyn.com/relivanz/Lorna_Antonio_business_story.mp3Subscribe or Download: Apple Podcasts | RSS | More

Setting a goal – AU

Lolita Casanova, NSW Before starting her Reliv business, Lolita and her partner didn’t have the income to go out for dinner or to the movies. Lolita made it her goal to tell up to 10 people a day about Reliv and before she knew it the cheques were coming in. http://traffic.libsyn.com/relivanz/Lolita_Casanova_business_story.mp3Subscribe or Download: Apple Podcasts | RSS […]

The Whole Package – NZ

Kristina Finau, Auckland Before Reliv, Kristina worked long hours and was looking for something that would allow her to be more involved in her children’s school activities. She loves the residual income she earns with Reliv and that she gets to be her own boss! http://traffic.libsyn.com/relivanz/kilistina_Finau_business_story.mp3Subscribe or Download: Apple Podcasts | RSS | More

Overseas Trips with Reliv – NZ

Christina Mensah, Auckland Christina has been in the Reliv business for 9 months and loves sharing the products with everyone she knows! She is blown away that she has already been sent overseas thanks to her Reliv business.   http://traffic.libsyn.com/relivanz/Christina_Mensah_business_story.mp3Subscribe or Download: Apple Podcasts | RSS | More

Today’s Food Falling Short

Most of us aren’t getting the nutrients we think we are. A comparison between the 2013 International Food Information Council (IFIC) Functional Foods Consumer Survey and National Health and Nutrition Examination Survey (NHANES) data exposed large gaps in the percentage of consumers who believe they are getting the recommended Dietary Reference Intakes (DRI) and the […]

10 Things to Do Right Now for Success

Robert Laird is a Reliv Key Director from Garden Grove, California. Here he shares his top tips for building your success every day. Success doesn’t happen tomorrow; it starts today. It is the right combination of dreams, goals and actions that lead to incredible rewards. It is also a choice. You can choose to take […]

The Buzzz on Healthy Sleep

It’s 10 pm and too late to make a phone call, but how about just a few more emails? Stop. Make a quick to-do list for tomorrow, power down your computer and go to bed. You’ll get more done tomorrow, better and faster, if you get the proper amount of rest tonight. Here’s the science […]

The Secret to Achieving Your Goals!

The secret to achieving your goals can be no more elusive than searching for your keys in the dark – the point is it isn’t easy. Goals are a benchmark we set when we feel we haven’t yet reached a point in our life, naturally they have to challenge us to be worthy of a […]

White vs. Wheat: Analysing the Great Carb Debate

It’s a question many of us have and fail to fully consider—what exactly is the nutritional difference between white and wheat foods? The answer is not easy to find on your standard food labels, and the search for a true nutritional value takes some effort and understanding. Read on to find out how you and […]

Give Thanks to Your Heart with a Healthy Resolve

We often take for granted just how much our hearts do for us. Pumping blood to our entire body and getting rid of its waste, our hearts have earned the right to be treated like royalty. Heart disease however, is the leading cause of death in Australia and New Zealand. Regardless of genetics, family history […]

A Closer Look at Eye Health

Every day starts the same. You wake up, open your eyes, look at your bedroom ceiling and start your day. Your morning routine might be repetitious, but the gift of eyesight should not be taken for granted. Your eyes cannot properly function if denied the proper nutrients. Understanding how your eyes work and remain healthy […]

You might be ready for summer, but is your skin?

Summer is in reach and as we look forward to the warmer weather and spending more time outdoors, it is important to ensure we’re keeping our skin healthy! While those sun rays may feel wonderful, the effects of sun exposure may not feel as great over time. Australia has some of the highest UV levels […]

IBS Awareness and the Fibre Connection

Although the causes of Irritable Bowel Syndrome (IBS) are unknown, the symptoms and side effects have become all too familiar for many. IBS, which affects mostly younger women, can cause abdominal cramps, constipation, diarrhea and misery for those affected. Between 7 and 10 percent of people in the world have IBS, but many don’t see […]

Post-op nutrition – AU

Gabrielle Turner, Victoria Gabrielle took Reliv nutrition during her chemotherapy treatment and it provided her with much need nutrition post-operation allowing her to bounce back to her old self. http://traffic.libsyn.com/relivanz/19739679_GabrielleTurner_HealthStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

Nutrition for the Family – NZ

Vidya Washington, Auckland Vidya discovered Reliv through her husband, noticing improvements to her hair and skin, Vidya talks about how Reliv keeps her family’s health on track. http://traffic.libsyn.com/relivanz/19639086_VidyaWashington_HealthStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

Tired and Rundown – AU

Mona Forster, Queensland Mona‘s iron deficiency made her lethargic and susceptible.  After trying other supplements Mona noticed a huge difference in her overall well-being and energy levels when she commenced Reliv nutrition and likes how simple it is to take. http://traffic.libsyn.com/relivanz/12275325_MonaForster_HealthStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

Increased Immunity – AU

Sue Wickham, Victoria Sue suffered from acute allergies and chronic chest problems.  Sue’s allergy symptoms are now under control and she takes Reliv nutrition to maintain a healthy and active lifestyle. http://traffic.libsyn.com/relivanz/19710097_SueWickham_HealthStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

10 Ways to Prevent & Care for Sports Injuries

As we gear up for summer sports, outdoor activities and tank top weather, let’s keep these points in mind to keep our bodies injury free. Arm slings and knee braces don’t go well with shorts. 1. Get in shape before you play the sport. Work up to it. Instead of shocking your body in an […]

The Science of Superfoods

The “superfood” craze has exploded throughout the health world in the last few years. Focusing on calorie-sparse and nutrient-dense options, superfoods provide antioxidants and essential nutrients that the body cannot produce on its own. They help our bodies avoid illness and aging while supporting our daily health. You don’t want to miss out on these […]