8 Health Benefits of Increasing your Fibre Intake

                                  Experts recommend 30 to 35 grams of dietary fibre per day for a variety of health benefits. The average person gets only about 10 grams. Here’s a list of health benefits to encourage you to increase your daily […]

Reliv’s LunaRich Featured in Vitamin Retailer Magazine

                      The following passage appeared in the October 2014 issue of Vitamin Retailer magazine. The Cholesterol Connection to Heart Health A managed wellness lifestyle can improve cholesterol levels. By Lisa Schofield As purveyors of dietary supplements, no doubt retailers receive a steady influx of middle-aged […]

The Science of Superfoods

The “superfood” craze has exploded throughout the health world in the last few years. Focusing on calorie-sparse and nutrient-dense options, superfoods provide antioxidants and essential nutrients that the body cannot produce on its own. They help our bodies avoid illness and aging while supporting our daily health. You don’t want to miss out on these […]

Health Benefits – PH

Philip Araneta, Bacolod City Philip has experienced many benefits to his health since taking Reliv for 13 years. Reliv has helped enhance his eye sight and lower his blood pressure and cholesterol levels. He vows he will be taking Reliv for the rest of his life! http://traffic.libsyn.com/relivanz/Philip_Araneta_health_story.mp3Subscribe or Download: Apple Podcasts | RSS | Morehttp://s3-us-west-2.amazonaws.com/public.app.storage.reliv.com/podcast/7/1/60/Philip%20Araneta.mp3Subscribe […]

Don’t take this sitting down – avoid a sedentary lifestyle

Over half of all Australian adults are not active enough -a big call for a nation made up of over 22 million inhabitants.  A recent study from the Karolinska Institute in Stockholm mapped the methylation pattern of sedentary or inactive participants who were exposed to a six month exercise regime. Methylation involves a process where […]

Soy much better!

For a few years now, soy based products have started to appear on supermarket shelves and have become a part of everyday nutrition for people. Soy has been part of the traditional Asian diet for centuries and it’s now gaining prominence in the Western diet as well. We call “soy” those foods or food ingredients […]