4 Golden Rules for Greener Health

                      Living green means we recycle, create less waste, and use fewer resources. These are all important ways to protect the environment. But what are you doing to green up your health? A healthy environment and a healthy lifestyle go hand in hand! Don’t pollute […]

Make Exercise a Habit

For many people, ringing in the New Year will include making a commitment to healthier eating and more frequent exercise. Are you determined to meet your weight loss goals this year? The hard part is actually sticking to it and making real changes! Here are a few tips to help you keep on track and make […]

Helpful Weight Loss Hints

This post was adopted from Reliv International Sticking to a weight loss goal is never easy, and keeping the weight off once you’ve lost it can be an even bigger challenge. Living a healthy life means eating right, exercising and taking care of ourselves. It requires being healthy in mind, body and spirit. For results […]

Starting the New Year right!

How many times has this scenario played out? It’s almost January. You make the resolution to eat less, exercise more and finally lose that weight – once and for all. New Year’s resolutions are fun to make but extremely difficult to maintain. Research shows that only 8 per cent of those who make resolutions in […]

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Energy Up, Weight Down – NZ

Kelly Kingi, Whakatane Kelly experienced an increase in energy levels, sugar cravings decreased and a loss in weight after taking Reliv. Kelly loves the simplicity and nourishment Reliv products provide for her everyday wellbeing. Subscribe or Download: Apple Podcasts | Android | RSS | More

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Resolutions Worth Keeping

Lose weight. Take a cooking class. Travel to Spain. The New Year is here, and you’ve probably got some resolutions or goals in mind. A 2007 study from the University of Bristol involving 3,000 people showed that 88% of those who set New Year’s resolutions fail. However, the success rate went up dramatically when they […]