Turning Back the Clock with Optimal Nutrition

There may not be a fountain of youth, but you can choose to live a healthy, active lifestyle to prevent the signs and symptoms of aging. Taking good care of your skin, cardiovascular health and mind – on down to the cellular level – can keep some of the less desirable parts of aging at […]

Chronic Inflammation: Put Out the Fire

This post was adopted from Reliv International   ACUTE INFLAMMATION: THE QUICK FIX Acute inflammation is your body’s reaction to something foreign, such as viruses, bacteria, allergens and trauma. When the foreign invader is no longer a threat, the inflammatory response should return to its healthy state: ready but not active. Acute inflammation is an important immune response that protects you from infection and repairs tissues […]

Nutritional Supplements with Dr. Carl Hastings

Usage of nutritional supplements continues to increase as more evidence of the health benefits reaches consumers and health professionals. Understanding all of this information can be a challenge. Fortunately, Reliv, under the guidance of Dr. Carl Hastings, has helped make nutritional supplementation simple with cutting-edge products. Dr. Carl will share his insights on the nutritional […]

Bioavailability Makes Nutrition Count

                      This post was adopted from Reliv International Absorb This Do you ever wonder what nutrients you just ate are doing in your system? Maybe that vitamin C is being used to fight an infection, or hopefully that protein went straight to those abs you’ve been […]

Reliv’s LunaRich Featured in Vitamin Retailer Magazine

                      The following passage appeared in the October 2014 issue of Vitamin Retailer magazine. The Cholesterol Connection to Heart Health A managed wellness lifestyle can improve cholesterol levels. By Lisa Schofield As purveyors of dietary supplements, no doubt retailers receive a steady influx of middle-aged […]

Q & A with Dr. Carl Hastings and Dr. Alfredo Galvez

                          When you’re interested in nutrition and giving your body the best nutrients available, you can have a lot of questions. We passed along our most frequently asked LunaRich questions to Dr. Carl Hastings and Dr. Alfredo Galvez and compiled their answers here. 1. Reliv has always […]

Give Thanks to Your Heart with a Healthy Resolve

We often take for granted just how much our hearts do for us. Pumping blood to our entire body and getting rid of its waste, our hearts have earned the right to be treated like royalty. Heart disease however, is the leading cause of death in Australia and New Zealand. Regardless of genetics, family history […]

10 Ways to Prevent & Care for Sports Injuries

As we gear up for summer sports, outdoor activities and tank top weather, let’s keep these points in mind to keep our bodies injury free. Arm slings and knee braces don’t go well with shorts. 1. Get in shape before you play the sport. Work up to it. Instead of shocking your body in an […]

The Science of Superfoods

The “superfood” craze has exploded throughout the health world in the last few years. Focusing on calorie-sparse and nutrient-dense options, superfoods provide antioxidants and essential nutrients that the body cannot produce on its own. They help our bodies avoid illness and aging while supporting our daily health. You don’t want to miss out on these […]