The Secret to Achieving Your Goals!

The secret to achieving your goals can be no more elusive than searching for your keys in the dark – the point is it isn’t easy. Goals are a benchmark we set when we feel we haven’t yet reached a point in our life, naturally they have to challenge us to be worthy of a […]

White vs. Wheat: Analysing the Great Carb Debate

It’s a question many of us have and fail to fully consider—what exactly is the nutritional difference between white and wheat foods? The answer is not easy to find on your standard food labels, and the search for a true nutritional value takes some effort and understanding. Read on to find out how you and […]

Give Thanks to Your Heart with a Healthy Resolve

We often take for granted just how much our hearts do for us. Pumping blood to our entire body and getting rid of its waste, our hearts have earned the right to be treated like royalty. Heart disease however, is the leading cause of death in Australia and New Zealand. Regardless of genetics, family history […]

A Closer Look at Eye Health

Every day starts the same. You wake up, open your eyes, look at your bedroom ceiling and start your day. Your morning routine might be repetitious, but the gift of eyesight should not be taken for granted. Your eyes cannot properly function if denied the proper nutrients. Understanding how your eyes work and remain healthy […]

You might be ready for summer, but is your skin?

Summer is in reach and as we look forward to the warmer weather and spending more time outdoors, it is important to ensure we’re keeping our skin healthy! While those sun rays may feel wonderful, the effects of sun exposure may not feel as great over time. Australia has some of the highest UV levels […]

IBS Awareness and the Fibre Connection

Although the causes of Irritable Bowel Syndrome (IBS) are unknown, the symptoms and side effects have become all too familiar for many. IBS, which affects mostly younger women, can cause abdominal cramps, constipation, diarrhea and misery for those affected. Between 7 and 10 percent of people in the world have IBS, but many don’t see […]

Post-op nutrition – AU

Gabrielle Turner, Victoria Gabrielle took Reliv nutrition during her chemotherapy treatment and it provided her with much need nutrition post-operation allowing her to bounce back to her old self. http://traffic.libsyn.com/relivanz/19739679_GabrielleTurner_HealthStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

Nutrition for the Family – NZ

Vidya Washington, Auckland Vidya discovered Reliv through her husband, noticing improvements to her hair and skin, Vidya talks about how Reliv keeps her family’s health on track. http://traffic.libsyn.com/relivanz/19639086_VidyaWashington_HealthStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

Tired and Rundown – AU

Mona Forster, Queensland Mona‘s iron deficiency made her lethargic and susceptible.  After trying other supplements Mona noticed a huge difference in her overall well-being and energy levels when she commenced Reliv nutrition and likes how simple it is to take. http://traffic.libsyn.com/relivanz/12275325_MonaForster_HealthStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

Increased Immunity – AU

Sue Wickham, Victoria Sue suffered from acute allergies and chronic chest problems.  Sue’s allergy symptoms are now under control and she takes Reliv nutrition to maintain a healthy and active lifestyle. http://traffic.libsyn.com/relivanz/19710097_SueWickham_HealthStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

10 Ways to Prevent & Care for Sports Injuries

As we gear up for summer sports, outdoor activities and tank top weather, let’s keep these points in mind to keep our bodies injury free. Arm slings and knee braces don’t go well with shorts. 1. Get in shape before you play the sport. Work up to it. Instead of shocking your body in an […]

The Science of Superfoods

The “superfood” craze has exploded throughout the health world in the last few years. Focusing on calorie-sparse and nutrient-dense options, superfoods provide antioxidants and essential nutrients that the body cannot produce on its own. They help our bodies avoid illness and aging while supporting our daily health. You don’t want to miss out on these […]

Positive Experiences – IDN

Anneke Elisabeth Maryen, Indonesia Anneke Elisabeth shares her story on how she found out about Reliv and her positive experience with the products. http://s3-us-west-2.amazonaws.com/public.app.storage.reliv.com/podcast/7/1/69/exported%20audio_001.mp3Subscribe or Download: Apple Podcasts | RSS | More

Nourishing the Community in Your Gut

You are never alone. Everywhere you go you carry a diverse community of microbiota with you. Trillions of bacteria live in your mouth, lungs, gut, and on your skin. This is your microbiome. These bacterial cells outnumber your body’s cells about 10 to 1 and their bacterial genes outnumber your genes 100 to 1. Your […]

5 Ways to Put Your Best Foot Forward

Quila Buhler is a Reliv Presidential Silver Ambassador from Oregon City, Oregon, and one of Reliv’s top Distributor leaders. Here she shares her tips on making the most out of every day in building your business. Plan – Every Sunday I look at my calendar on my computer and transfer it to my planner. Every […]

Best of Both Worlds – MY

Joyce Pua, Johor Due to how well Reliv worked for Joyce and her family, Joyce decided to join the business. She gives us an insight into how Reliv allows her to work from home and still enjoy time with her children. http://traffic.libsyn.com/relivanz/Joyce_Pua_business_story.mp3Subscribe or Download: Apple Podcasts | RSS | More

Reliv With Your Family – SG

Lee Wai Sum, Singapore Lee Wai Sum shares the benefits she experienced using Reliv nutritional supplements. Her whole family enjoys Reliv and how she continues to tell her story and build her Reliv business! http://traffic.libsyn.com/relivanz/Lee_Wai_Sum_business_story.mp3Subscribe or Download: Apple Podcasts | RSS | More

Mobility & Weight Loss – MY

Jessie Lee, Kuala Lumpur Jessie suffered from a chronic knee problem and since taking Reliv she noticed an improvement in mobility and enjoyed weight loss. Jessie wanted to share her positive experience and so she became a Master Affiliate. http://traffic.libsyn.com/relivanz/Jessie_Lee_business_story_1.mp3Subscribe or Download: Apple Podcasts | RSS | More

Making a Difference – MY

Aaron Andy, Selangor Aaron shares his story of how the health benefits he received from taking Reliv inspired him to join the business, where he finds it rewarding making a difference in other people’s lives. http://traffic.libsyn.com/relivanz/Aaron_Andy_Business_Story.mp3Subscribe or Download: Apple Podcasts | RSS | More

Allergy Relief – US

Raul Paredes, Dallas Raul has been suffering from severe upper respiratory allergies for most of his life. Since starting Reliv 20 years ago, the products have aided in relieving his symptoms. http://traffic.libsyn.com/relivanz/Raul_Paredes_health_story.mp3Subscribe or Download: Apple Podcasts | RSS | Morehttp://s3-us-west-2.amazonaws.com/public.app.storage.reliv.com/podcast/7/1/61/Raul%20Paredes.mp3Subscribe or Download: RSS

Health Benefits – PH

Philip Araneta, Bacolod City Philip has experienced many benefits to his health since taking Reliv for 13 years. Reliv has helped enhance his eye sight and lower his blood pressure and cholesterol levels. He vows he will be taking Reliv for the rest of his life! http://traffic.libsyn.com/relivanz/Philip_Araneta_health_story.mp3Subscribe or Download: Apple Podcasts | RSS | Morehttp://s3-us-west-2.amazonaws.com/public.app.storage.reliv.com/podcast/7/1/60/Philip%20Araneta.mp3Subscribe […]

golf

Fore! Lessons for Life From Reliv’s (Golf) Pros

August is National Golf Month, and Reliv professionals have lessons to share from their time on the course. Their advice translates beautifully from the game into entrepreneurship and life. Ryan Montgomery, President Golf can be a roller coaster. One day can be your career best, and the next day it all falls apart. I’ve learned […]

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Friendships and Memories – AU

Max Hansford, Victoria Joining Reliv in 1992, Max speaks about his financial success during his first year in Reliv and ongoing journey. Enjoying a prosperous Reliv business for over 20 years, Max highlights the wonderful trips, friendships and memories he’s made along the way. http://traffic.libsyn.com/relivanz/19881358_MaxHansford_BusinessStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

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Life After Retirement – AU

Nola Giles, Victoria Nola started her Reliv business after retirement and twenty years on it still provides her with a thriving income. Loving what she does, the Reliv business secured Nola’s retirement with a fabulous residual income. http://traffic.libsyn.com/relivanz/16319296_NolaGiles_BusinessStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

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Enviable Lifestyle – AU

Ralph and Marilyn Pritchard, NSW Ralph and Marilyn were looking for an opportunity that would provide the lifestyle they wanted with the freedom and time to enjoy life and family. The Pritchard’s chose Reliv over traditional employment and followed their dreams to run a successful business. http://traffic.libsyn.com/relivanz/17800496_RalphPritchard_BusinessStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

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Helping Others – AU

Anne Underwood, Queensland Anne was impressed with the Reliv products and began her Reliv business to help others through nutrition. Anne talks about her lifestyle including the opportunity to travel overseas with Reliv. http://traffic.libsyn.com/relivanz/10263668_AnneUnderwood_BusinessStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

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Overseas Travel – NZ

Nathan Goodhue, Auckland Before Reliv, Nathan was unemployed and had never travelled outside of New Zealand.  His Reliv business has enabled him to travel overseas more than 50 times, buy investment properties and drive the car of his choice. http://traffic.libsyn.com/relivanz/10137279_NathanGoodhue_BusinessStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

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Energy during Radiation – AU

Christine Worboys, Victoria Christine found Reliv products a great help in keeping her energy and immune levels high while undergoing radiation and was able to continue her demanding nursing career throughout the treatment. http://traffic.libsyn.com/relivanz/17149475_ChristineWorboys_HealthStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

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Energy Up, Weight Down – NZ

Kelly Kingi, Whakatane Kelly experienced an increase in energy levels, sugar cravings decreased and a loss in weight after taking Reliv. Kelly loves the simplicity and nourishment Reliv products provide for her everyday wellbeing. http://traffic.libsyn.com/relivanz/19526569_KellyKingi_HealthStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

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Health Maintenance – AU

Andrew DeAmbrosis, Queensland Andrew shares his experience using Reliv to help improve his general wellbeing and why Reliv has become very much a part of his daily diet and how it supports him in his busy life. http://traffic.libsyn.com/relivanz/11232823_AndrewDeAmbrosis_HealthStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

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Helps Regularity – NZ

May Copland, Auckland May suffered from irritable bowel syndrome and when she commenced Reliv over 20 years ago noticed an improvement in the maintenance of regularity, increased energy levels, weight control and wakes each day feeling refreshed and raring to go. http://traffic.libsyn.com/relivanz/19867802_MayCopland_HealthStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

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Improved Mobility – AU

Alex Pappas, Victoria Alex suffered with chronic knee stiffness from playing sport for many years. After using Reliv products, Alex noticed improvement in mobility and is able to enjoy taking part in everyday tasks and running around with his children. http://traffic.libsyn.com/relivanz/11587073_AlexPappas_HealthStory.mp3Subscribe or Download: Apple Podcasts | RSS | More

Nourish our World

The Reliv Kalogris Foundation is proud to announce the opening of St. John the Baptist National School of Petite-Anse, Haiti. The school building, damaged in the 2010 earthquake, had been declared unsafe for use in case of future earthquakes. The RKF provided  funds to upgrade the building for sanctioned use as a functioning elementary school. […]

Emotions, Weather and Productivity

Ever had one of those days where it’s bucketing down outside and you can’t help but relate to the weather by feeling a little gloomy and unmotivated? Studies have shown that human’s relationship with the weather and our emotions could prove to be more than just a Shakespearean literary technique. (Pathetic Fallacy) Knowing how to […]

Keep it Simple: Communicating with Prospective Customers

Keeping things simple can prove difficult when trying to communicate with a prospective customer – we want to dazzle them with facts and phrases but how much of it is dazzling rather than dizzying. Successful entrepreneur Richard Branson recently spoke about business jargon saying it slowed down progress, confused people and caused them to lose […]

Feeling Hot, Hot, Hot!

No pain, no gain, at least when it comes to cayenne pepper, that is. Research has found that the cayenne pepper has several health benefits that can help give you a nutritional boost. The presence of an extraordinary substance known as capsaicin is what truly gives the cayenne pepper its extraordinary effect on overall health. […]

Don’t take this sitting down – avoid a sedentary lifestyle

Over half of all Australian adults are not active enough -a big call for a nation made up of over 22 million inhabitants.  A recent study from the Karolinska Institute in Stockholm mapped the methylation pattern of sedentary or inactive participants who were exposed to a six month exercise regime. Methylation involves a process where […]

5 Ways Travel Promotes Good Health

Everybody loves a fun and relaxing vacation away from the demanding pressures of reality. In fact, recent research is showing that travel is not only beneficial for the soul, but for the body as well. Here are five great reasons to pack your bags for an adventure and promote your well-being all at the same […]

How to work out your workout!

Physical exercise can be a task people choose to avoid like doing your taxes or visiting your eccentric aunt – it’s hard and confusing. Neglecting exercise however can contribute to a number of health concerns ranging from both physical and mental problems. Sports Medicine Australia recommends exercise that targets the improvement of glycaemic control; reducing […]

Reliv: Nutrition You Can Trust

Through a rigorous testing process that begins the moment that our ingredients come in the door, we can guarantee that Reliv products are of the absolute highest quality. We invest time and resources microtesting every chemical element in our products and performing analytical tests to ensure that the nutritional content is optimal. That’s what makes […]

Nutrient Focus: Vitamin E

Your body needs a variety of vitamins and minerals to optimally function. To keep your body running in top shape, it’s important to keep some key vitamins in your system. One of these crucial vitamins is Vitamin E, which is found in Reliv products like products like Reliv Now, Reliv Classic, Reliv ReShape, FibRestore and […]